12 ways to use your i-crown®

i-crown 6 ways to use your i-crown

Click here for the on-line program Space@work

Nice – eh?
…and there is more!

i-crown Heart opener, Pilates, Shiatsu

for the Tango – Dancers amongst us:

i-crown Tango

or:

I-crown Twist

last but not least:

i-crown Paschimottanasana