Relax. Breathe. Be touched. Un-do… Be
On this massage table, I can welcome you for a full-body treatment.
For more info on times /booking please send me mail: firstname.lastname@example.org
Touch on the skin stimulates Oxytocin: the Happiness Hormon.
It calms down and is deeply relaxing.
By relaxing the body the mind can become peaceful and still.
If you are used to doing and giving a lot: this is your time to un-do and receive…
The massage treatment also stimulate the meridians in the body, responsible for organ and hormonfunctions.
Massage stimulates the self-healing capacity of the body and brings you in deep and loving contact with yourself.
It can serve as complementary treatment during a personal coaching traject.
What type of massage?
Depending on what you need I offer you:
Holistic massage on basis of Esalen: long flowing strokes and or
Joint manipulation: gentle movements of the limbs to elongate and to let go of tension
The treatment is done on your skin with oil and aroma essences.
There will be a selection of fragrances for you to choose from:
lavender, lemongrass, berga motte, arnica.
There will be towels and blankets to keep you covered and warm.
What happens before?
Please arrive in time – 10-15 min before the treatment.
You can enjoy a cup of tea or water and it allows you to transition with ease into the session.
We will have a short In-take Talk :
I’ll ask you about what you wish from the treatment and check in with you on your physical, emotional, and energetic state.
Please come with a clean body:
Showering before prepares your skin for the touch and is a courtesy to the therapist.
Switch off your phone.
After the session:
Ideally, reserve some downtime after the session.
It is not advisable to plan back to back tight appointments after the session.
Your body and mind will need time and space to transition from un-doing into function-mode again, and your reaction time might be slower than usual.
Drink lots of water or herbal tea.
It helps to flush the toxins out of your system and assists in integrating the healing and relaxing process.
It’s advisable s to plan regular sessions, for instance, once a week to nourish your body and mind.
Location how to get there
“Deep relaxation. Cleansing, quieting, dropping, relief.
Harmonizing, warmth generating inside body healing, balancing. Fabulous!”
Simon Rowe, creator and teacher of Yoga Teacher Training at DNYS
“I highly recommend being massaged by Claudia. She took time before we started to inquire about my physical and energetic condition and offered me a variety of fragrant oils to choose from for the treatment. The massage itself was extremely thorough and relaxing. I could sense that Claudia was fully present and attentive which enabled her to be extremely sensitive about where to use more pressure and when to use a lighter touch. Great rejuvenating experience!”
Lisa Ross-Marcus, Executive Coach, Intercultural Consultant
“Nu voel ik een fijne balans alsof je handen, armen en adem mijn lichaam gevuld hebben met een sterke positieve en tegelijkertijd zachte energie. Je massage brengt evenwicht en vrede. Hartelijk dank!”
Carlos Lagoeiro, Theatermaker en cultureel ondernemer Stichting Munganga
“Na de sessie voel ik me alert en ontspannen tegelijk. Mijn huid tinteld angenaam. Mijn rug die voor de massage gespannen was is nu meer flexibel en mijn gewrichten voelen soepeler aan…mijn lichaam woordt onder de liefdevolle en aandachtige handen van Claudia mooier!”
Jördis Jakubczick, Somatic Movement Therapist en Somatic Dance Teacher